The 2-Minute Rule for protein shake
The quantity of protein shakes is it possible to consume each day? Rather then counting on protein shakes for your whole meals and snacks, Ehsani endorses sticking to about 1 every day, Until suggested by a doctor or dietitian.สำหรับกลุ่มผู้ป่วยโรคไตขอแนะนำเป็นโปรตีนถ